Echoes of Home : by Abode

Season 2, Episode 2: Life After Death

 In this episode of Echoes of Home, Kelly and Jamil explore the profound themes of grief, trauma, and the journey of life after the loss of a spouse to suicide. They discuss their shared experiences, the impact of relationships on healing, and the importance of showing up for those in need. The conversation delves into the evolution of self and the awakening that can occur through trauma, as well as the significance of creative outlets in processing emotions. Ultimately, they emphasize the value of connection, community support, and the ongoing journey of self-discovery.

Season 2, Episode 1: The Season of Becoming: navigating midlife, motherhood, and the truth of perimenopause

In this conversation, Kelly and Erin explore the multifaceted themes of motherhood, identity, and the transitions that come with midlife. They discuss the grief associated with letting go of past selves, the challenges of navigating relationships, and the quest for fulfillment in a rapidly changing world. The dialogue delves into the physical and emotional changes women experience as they age, the impact of generational expectations, and the importance of vulnerability and shared experiences in processing grief and joy. Ultimately, they emphasize the transformative journey of becoming, highlighting the sacred metamorphosis that occurs during these life stages.
 

Episode 11: Emotional Hijacking — Triggers, Patterns & the Path Back to Self

In this candid and revealing episode of Echoes of Home, Kelly and Jade dive into the often chaotic terrain of emotional hijacking—those moments when a trigger overrides reason, presence, and intention. Rather than focusing on refined emotional intelligence, this conversation looks at what happens when our emotions run the show.
They explore how inherited emotional patterns, unconscious reactivity, and survival-based behaviors can sabotage connection and distort communication. Through personal stories and honest reflection, they unpack how emotional outbursts often stem from deeper wounds—and how recognizing them becomes the first step in reclaiming inner power.
The episode also touches on the role of compassionate communication, the energy of kindness versus aggression, and the challenge of being perceived as “too much” or “too sensitive.” Ultimately, it’s an invitation to take radical responsibility, disrupt inherited cycles, and transform how we show up—especially when it’s hardest to do so.

Episode 10: Emotional Integrity - Attunement, Frequency & the Nervous System

In this deeply introspective episode of Echoes of Home, Kelly and Jade explore the often-overlooked territory of emotional intelligence—not as a buzzword, but as a lived experience that shapes everything from relationships to self-awareness to the energy we bring into a room.
Together, they unpack what it means to develop emotional integrity: the ability to name, feel, and regulate emotional states while navigating the somatic cues that often get ignored. From decoding nervous system responses in dating to distinguishing true emotional attunement from survival-based hypervigilance, Kelly and Jade reflect on how our inner emotional patterns influence how we connect with others—and ourselves.
The conversation flows through the science of frequency, the energy of color, and the vibrational nature of emotions, offering listeners a poetic and practical look at how to become more emotionally fluent in a disoriented world.

Episode 9: Becoming the Partner You Seek - Conscious Dating and Emotional Patterns

In this deeply introspective episode of Echoes of Home, Kelly and Jade explore the often-overlooked territory of emotional intelligence - not as a buzzword, but as a lived experience that shapes everything from relationships to self-awareness to the energy we bring into a room.
Together, they unpack what it means to develop emotional integrity: the ability to name, feel, and regulate emotional states while navigating the somatic cues that often get ignored. From decoding nervous system responses in dating to distinguishing true emotional attunement from survival-based hypervigilance, Kelly and Jade reflect on how our inner emotional patterns influence how we connect with others - and ourselves.
The conversation flows through the science of frequency, the energy of color, and the vibrational nature of emotions, offering listeners a poetic and practical look at how to become more emotionally fluent in a disoriented world.

Episode 8: Exploring Attachment Styles — A Deep Dive

Episode 8: Exploring Attachment Styles — A Deep Dive with Jade
In this insightful episode of Echoes of Home, host Kelly sits down with Jade for a meaningful exploration of attachment styles and how they shape the way we connect, communicate, and experience intimacy. Together, they trace the roots of attachment back to early childhood and examine how those patterns carry into adult relationships—often unconsciously influencing everything from conflict to closeness.
The conversation explores the nuances between anxious, avoidant, and disorganized attachment, while also highlighting the emotional intelligence and self-regulation needed to shift these ingrained dynamics. Kelly brings in a unique layer to the discussion by sharing how different phases of the menstrual cycle can impact attachment behaviors and emotional sensitivity—an often overlooked aspect of relationship awareness.
With honesty and compassion, Kelly and Jade offer tools for fostering emotional safety, communicating across attachment differences, and honoring the complexity of our needs in partnership. This episode is a rich invitation to better understand both ourselves and those we love.

Episode 7: "Tradwife?" - A Modern Perspective on Relationship Dynamics

In this thought-provoking episode of Echoes of Home, Kelly and Erin sit down with Jade to unpack the evolving conversation around gender roles, partnership, and the rising cultural narrative of the so-called “Trad Wife.” Together, they explore how personal histories and social conditioning shape the roles we assume in relationships—and how those roles often clash with our inner truths.
Erin and Kelly share their candid reflections from their own paths through marriage, divorce, and motherhood, offering insight into the delicate interplay of masculine and feminine energies within both self and partnership. The trio challenges outdated paradigms, examining the quiet weight of self-abandonment and the deep craving for balance, visibility, and sovereignty in modern love.
This episode invites listeners to question the inherited stories we carry about womanhood, devotion, and duty—and to consider what conscious partnership might look like when built on mutual respect, self-awareness, and emotional fluency.

Episode 6: Navigating the Depths of Loss — Spiritual Lessons in Grief

In this profound and reflective episode of Echoes of Home, Kelly and Jade journey into the heart of grief, exploring the layered emotional, spiritual, and psychological dimensions of loss. Together, they reflect on their personal experiences with death and the fear of losing loved ones, unraveling how grief reshapes our understanding of love, impermanence, and presence.
The conversation flows through themes of control and surrender, emotional vulnerability, and the sacredness of holding space for pain. They explore spiritual karma, past life echoes, and the possibility of continued connection with those who have passed—through energy, memory, and even mystical experiences such as psychedelics.
Through philosophical inquiry and raw honesty, this dialogue honors death as a rite of passage, loss as a teacher, and presence as the greatest offering we can bring to the living and the departed alike. It’s a testament to the healing power of reflection, and the growth that can emerge when we allow ourselves to truly feel, question, and be transformed.

Episode 5: The Transformative Power of Vulnerability

In this soul-deep episode of Echoes of Home, host Kelly welcomes Jade back for a raw and revealing conversation about the often-misunderstood landscape of vulnerability. Together, they explore the nuanced ways vulnerability is expressed—and suppressed—across genders, and how societal narratives have long framed emotional openness as weakness rather than strength.
Through personal reflection and compassionate dialogue, Kelly and Jade uncover how true connection is born from our willingness to be seen. They speak to the discomfort of shame, the courage required to share our inner worlds, and the sacred responsibility of creating spaces where emotional honesty is not only safe, but celebrated.
This conversation is a reminder that vulnerability is not a flaw—it’s a portal to healing, intimacy, and deep personal transformation.

Episode 4: Mastering Manifestation: A Journey of Self-Discovery

In this illuminating episode of Echoes of Home, Kelly and returning guest Jade dive deep into the transformative art of manifestation—not as a trend, but as a soulful practice of becoming. Together, they unpack the true essence of manifestation: the power of aligning with your most authentic self, releasing outdated identities, and co-creating with life through clear intention and deep trust.
The conversation weaves through themes of surrender, visualization, and spiritual awakening, offering personal reflections on how life’s synchronicities often mirror our inner work. Jade and Kelly explore the subtle balance between dreaming boldly and letting go, and how the most profound manifestations often emerge when we soften into flow rather than force.
Rooted in lived experience and shared wisdom, this episode is a guide for anyone walking the path of conscious creation, self-inquiry, and soul-aligned purpose.